Eating disorder therapy can help you build skills to support a healthier relationship with food, body, and self, while improving emotional regulation and overall well-being.
Eating disorder recovery and therapy is a focused process in which you learn, through individual support, how to build emotional resilience and flexibility in the face of daily triggers, stressors, and challenges around food, body image, and self-regulation.
Eating Disorder Therapy in Boulder, Colorado: Healing your relationship with food, body, and self
Struggles with food and body image are rarely just about food. They are often deeply connected to emotions, identity, and how you’ve learned to cope. Whether you’re in early recovery or further along, you deserve a space that feels supportive, non-judgmental, and attuned to your experience.
What We Can Work On
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eating disorder behaviors
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body image and self-worth
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skills and tools for eating disorder recovery
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perfectionism and control
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rebuilding trust with your body
Healing your relationship with food and your body is about so much more than behavior—it’s about understanding the deeper emotional and nervous system patterns underneath. I offer a compassionate, non-judgmental space to explore these layers at your own pace. Whether you’re in early recovery or further along in your journey, I'll work with you toward greater trust, flexibility, and connection within yourself.
Reach out to learn about personalized support for eating disorder recovery and begin investing in your healing and well-being today.
Lay the foundation for a life in recovery that truly prioritizes your well-being—your body, your mind, and your long-term health.
I provide in person therapy in Boulder, Colorado and virtual therapy across Colorado, using EMDR, Internal Family Systems (IFS), and somatic psychotherapy to support whole-person healing.